Training
As athletes and health professionals we can tailor your training holistically around your all your fitness needs.
We offer many different training options which include:
--Back to Basics--
Utilizing the most current evidence-based research for rehabilitation, this program is designed for injured athletes trying to return to their sport. Packages include individualized programs, functional movement screenings, and injury prediction/prevention testing.
--From Midnight Snack to Running Track--
This program is designed for first-time athletes looking get to the finish line injury free with smiles on their faces. Options include: online programs (personalized coaching utilizing the training peaks platform), in-person training, or hybrid options.
--Path to the Top --
This program is designed for optimizing your performance and is the most comprehensive. We will ask you to evaluate all aspects of your life so we can optimize and improve upon all elements of your health and fitness. It may not always be easy but we can help you on your path to the top!
“At Fitness Travels, we don't live to train. We train to live.”
Danny Running, Training and Travel Plan Designer